Soulmat Pilates
Movement - Breath - Strength
Discover foundational pilates in an intimate, judgment-free space designed for every body and every level.
Our signature approach blends precision, breath work, and mindful movement to strengthen your body while calming your mind. Whether you're new to pilates or refining your practice, we create space for genuine progress.
Strengthen without impact. Our mat and reformer classes build lean muscle while protecting your joints, perfect for all fitness levels.
Feel your powerhouse activate. Every class targets deep core stability, building the foundation for strength and endurance.
Reclaim your posture. We focus on alignment and body awareness, helping you stand taller and move with intention.
Stretch with purpose. Gentle, sustained stretching paired with breathwork leaves you feeling open, relaxed, and centered.
Soulmat Pilates was born from a simple belief: pilates should feel personal, never rushed. We created a small, thoughtfully designed studio where every client gets real attention, every breath counts, and every movement matters. Our founder, Miss Hennie, brings years of training and a passion for helping people discover their strongest, calmest selves through intentional practice.
Whether you're beginning your pilates journey or deepening an existing practice, you'll find a community that celebrates progress over perfection. We believe in the power of small group classes, expert instruction, and the transformative magic that happens when breath and movement align.
Never more than 8 people per class. Intimate, focused, personal attention guaranteed.
New to pilates? Our intro classes and private sessions welcome all levels with zero judgment.
"Pilates is the art of controlled movement. When done with intention and breath, it becomes meditation in motion."
Each class is thoughtfully paced to build strength, flexibility, and body awareness. Small groups mean real attention to your alignment and progress.
Move to the rhythm in our heated barre studio. Combining precise, controlled movements with low-impact sculpting to tone and strengthen your entire body.
Flow with intention in our warm studio. A practice that honors breath, alignment, and the mind-body connection for complete wellness.
Experience the power of pilates in our heated room. Core-focused, precision-driven, and designed to build long, lean strength with every controlled movement.
Small classes fill quickly. Secure your spot in our intimate heated studio with expert instruction and personalized attention.
Whether you're trying your first class or committing to a regular practice, we have a package that fits your goals and lifestyle.
Perfect way to experience Soulmat Pilates. Try our beginner-friendly classes in our warm, welcoming studio. No commitment, just real pilates with genuine care.
Single session access to any class
Full class experience with expert guidance
Stretch deeper, breathe slower, and reconnect within. Build lasting flexibility, mobility, and body awareness.
Five sessions valid for 30 days
Compared to drop-in rates
Move, stretch, and strengthen in our heated studio. Build lasting strength, support circulation, and create deeper mind-body connection.
Ten sessions valid for 60 days
Compared to drop-in rates
Komplek Griya Asri, No. 29, Medan.
Mon-Fri: 7am–8pm | Sat-Sun: 8am–6pm
+62 851 3557 3199
Book 24 hours in advance for class availability. Walk-ins welcome if space permits.