Discover foundational pilates in an intimate, judgment-free space designed for every body and every level.

Our signature approach blends precision, breath work, and mindful movement to strengthen your body while calming your mind. Whether you're new to pilates or refining your practice, we create space for genuine progress.
Strengthen without impact. Our mat and reformer classes build lean muscle while protecting your joints, perfect for all fitness levels.
Feel your powerhouse activate. Every class targets deep core stability, building the foundation for strength and endurance.
Reclaim your posture. We focus on alignment and body awareness, helping you stand taller and move with intention.
Stretch with purpose. Gentle, sustained stretching paired with breathwork leaves you feeling open, relaxed, and centered.
Soulmat Pilates was born from a simple belief: pilates should feel personal, never rushed. We created a small, thoughtfully designed studio where every client gets real attention, every breath counts, and every movement matters. Our founder, Miss Hennie, brings years of training and a passion for helping people discover their strongest, calmest selves through intentional practice.
Whether you're beginning your pilates journey or deepening an existing practice, you'll find a community that celebrates progress over perfection. We believe in the power of small group classes, expert instruction, and the transformative magic that happens when breath and movement align.
Never more than 8 people per class. Intimate, focused, personal attention guaranteed.
New to pilates? Our intro classes and private sessions welcome all levels with zero judgment.

"Pilates is the art of controlled movement. When done with intention and breath, it becomes meditation in motion."
Each class is thoughtfully paced to build strength, flexibility, and body awareness. Small groups mean real attention to your alignment and progress.
Move to the rhythm in our heated barre studio. Combining precise, controlled movements with low-impact sculpting to tone and strengthen your entire body.
Flow with intention in our warm studio. A practice that honors breath, alignment, and the mind-body connection for complete wellness.
Experience the power of pilates in our heated room. Core-focused, precision-driven, and designed to build long, lean strength with every controlled movement.
Browse our live schedule and secure your spot. Small classes fill quickly, so book ahead.
"I came in nervous about trying pilates for the first time. Miss Hennie's attention to detail and encouraging energy made me feel seen and supported from day one. I'm back every week!"
Anna R.
New Client
"The small class sizes are everything. I never feel rushed or overlooked. Every correction helps me move better, and I actually understand what my body is doing."
Claire M.
Regular Member
"Private sessions with Miss Hennie changed my relationship with pilates. Personalized attention, real progress, and a teacher who genuinely cares about your goals. Highly recommend."
Jasmine T.
Private Session Client
2-Class Intro Pass
Perfect way to experience Soulmat Pilates. Try two beginner-friendly classes in our warm, welcoming studio. No commitment, just real pilates with genuine care.
Hot Mat Pilates, Hot Mat Yoga, or Hot Mat Barre—pick the classes that call to you.
Never more than 8 people per class. Real feedback, real progress, real connection.
IDR 200,000
Drop in anytime. Perfect for testing your schedule or trying a new class type.
IDR 825,000
Commit to your practice. Five classes of sculpting, strength, and rhythm-driven movement.
IDR 1,500,000
Deep dive into your practice. Ten classes to build lasting strength and body awareness.

Komplek Griya Asri, No. 29, Medan.

Mon-Fri: 7am–8pm | Sat-Sun: 8am–6pm

+62 851 3557 3199

Book 24 hours in advance for class availability. Walk-ins welcome if space permits.